TRAIN WITH MINDRUNNER
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run coaching for mind & body strength
Train for Success
Custom Training Plans & Personalized Coaching
Dedication
Custom workouts, unlimited coach contact via text/email/messaging, and monthly check-ins to keep you progressing toward your goals.
Reach Your Goals
Are you able to manage your training on your own, but want a custom, course specific training plan built for you for your upcoming race?
Accountability
If you need more accountability, you can sign up for weekly phone check-ins in addition to unlimited text/email contact and week by week scheduling.
THE POWER OF YOUR MIND
Improvise, Adapt, Overcome
Physical wellness and mental wellness are deeply connected. In pursuing physical goals, it is imperative that we also nurture our minds. Emphasizing mental strength training can help fortify tenacity, persistence, a sense of purpose, and the will to carry on. If these are things you value, or things you want to grow within yourself, let's work together to improve your physical and mental wellness!
If you want to learn more about being coached by Allie, click here to contact!
"An athlete who believes in herself whether she succeeds or fails is able to put her goal out of mind and race in the moment, and to race in the moment-in the flow- is to race better."
