Coach Mallory here! Excited to be sharing my first ever mindRunner blog post! This past July through October, I had the honor of coaching 19 women from the Bay Area, and supporting the training plans of 12 women from LA through a partnership between Renegade Running and Hoka to bring more women - particularly women of color or from other underrepresented groups - into the world of trail and ultrarunning. Along with selected Community Managers, we worked to support the cohort

One of my all time favorite books is Letters to a Young Poet by Ranier Maria Rilke. It is the greatest book to read when you are going...

Belief is such a tricky subject. It seems so simple, yet is so complex. It is interwoven with your self-concept, judgment from others,...